GO RED! for Women’s Heart Health Week

  • Wednesday, January 30
    • 12:00 a.m. – 1:00 p.m. : A’viands Cooking Demo- find out about heart healthy meals. Leona Cloud Commons 
  • Thursday, January 31- National wear RED day!
    • 11:00 a.m. – 2:00 p.m. : Go RED! concourse poker walk
    • Compete to win great prizes. Register in Student Life Office (UU 150)
    • Learn more about the UW-Green Bay Wellness Program 
  • Friday, February 1
    • Blood pressure checks provided by health services at Go RED! booth in University Union

 

A Healthy Countdown to Spring Break

  • First Meeting: Monday, February 4 at 6:30 p.m., KEC Poolside Room
  • Weekly workouts:
    • Every Monday, Wednesday and Thursday from 2/6 – 3/14 at 6:30 p.m.
      • Focusing on muscular strength/endurance,  cardiovascular fitness, flexibility and pre/post workout nutrition
      • Prizes:
        • There will be weekly incentives
        • A t-shirt will be given to everyone who participates
        • Enter to win the grand prize of an iPod Shuffle