College Health 101: Healthy Body, Better Mind
Schoolwork may be your first priority, but it’s important to focus on
keeping your body healthy, too. Attend this FREE seminar to learn about:
• Healthy eating and meal planning
• Grocery shopping the healthy and practical way
• Signs and symptoms of general illnesses, and when to see a physician
• Illness prevention
• Managing stress
• Setting fitness goals and staying motivated
Tuesday, October 23 from 6:30-8:00 p.m. - University Union - Alumni Rooms.
**Pre-registration is required by calling (920) 496-4750 or by visiting www.prevea.com and clicking on Community Calendar.
Sponsored by: Prevea Sports Medicine and Green Bay Athletics
For more information about Prevea Sports Medicine or to schedule an appointment,
call (920) 496-4750 or visit www.prevea.com.