College Health 101: Healthy Body, Better Mind

October 10th, 2012 by Megahn Daily

Schoolwork may be your first priority, but it’s important to focus on
keeping your body healthy, too. Attend this FREE seminar to learn about:

• Healthy eating and meal planning
• Grocery shopping the healthy and practical way
• Signs and symptoms of general illnesses, and when to see a physician
• Illness prevention
• Managing stress
• Setting fitness goals and staying motivated

Tuesday, October 23 from 6:30-8:00 p.m. - University Union - Alumni Rooms.
**Pre-registration is required by calling (920) 496-4750 or by visiting www.prevea.com and clicking on Community Calendar.

Sponsored by: Prevea Sports Medicine and Green Bay Athletics
For more information about Prevea Sports Medicine or to schedule an appointment,
call (920) 496-4750 or visit www.prevea.com.

Posted in Healthy Choices

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