Register | Schedule | Keynote | Dietician | Break-out Sessions | StrengthsQuest™

Date: Thursday, May 24, 2012
Time: 10:45-11:45 a.m.
Location: Kress Events Center

Rock climbing wall

28' Climbing wall

28' Climbing wall

  • Skill level: beginner
  • 28 feet, six rope station climbing tower
  • Rock climbing shoes are provided
  • Wear comfortable exercise clothing
  • Bringing a water bottle is always encouraged!
  • You do have to sign a release form in order to climb

Yoga

Challenge and connect your mind and body with yoga poses, conscious breathing and relaxation techniques! Remember – yoga is an individual practice, where all judgment, competition and expectations are let go, and the focus is internal on your own practice that day.

Group exercise studio

Group exercise studio

  • Skill level: beginner
  • 30 minute session with Liz Brandt, KEC Group Fitness Instructor
  • Yoga mats are provided
  • Wear comfortable exercise clothing
  • Bringing a water bottle is always encouraged!

Kress Events Center Tour

Program Manager and Intramurals Coordinator, Tim Helein, will be giving tours of entire Kress Events Center:

Events Center/Sports Arena

Events Center/Sports Arena

  • Events Center/Phoenix Sports Arena
  • Schreiber Foods Fitness Center
    • Weight room
    • Cardio deck
  • Turf and the various gyms
  • Peter F. Dorschel Natatorium – Diving, Lap, and Exercise Pool
  • Sports Medicine Area
  • Racquetball courts
  • Aerobics room
  • Climbing tower