#AngerFacts from my AlumniLink Talk

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I gave a talk tonight on anger for the UW-System Alumni Link event here in Green Bay.  During the talk, I provided six anger-related facts and promised they could find more information on Twitter or via Facebook.

I also promised I would tweet out a survey where they could learn more about the types of angry thoughts they may have.  Here is that survey.  

Here are the six facts with links to additional information:

  1. Anger is one of the four most basic emotions along with sadness, fear, and joy. Learn more.
  2. Witnessing aggressive expressions of anger at work leads to a decrease in creativity and productivity. Learn more.
  3. A fair workplace, where employees understand decisions and feel they are treated with respect, is associated with less employee anger and greater productivity. Learn more.
  4. Research shows that women who express anger at work lose influence over their peers, whereas men tend to gain credibility when they express anger.  Learn more.
  5. Anger is the most viral emotion online, spreading faster than sadness, fear, or joy. Learn more.
  6. Letting it out (aka catharsis) doesn’t work; it likely makes things worse. Learn more.